Archive - Billat

June 2025

May 2025

High-intensity fundamental endurance?

A guide to using and thinking about basic endurance for people who are overweight.

May 30 •

Is fundamental endurance... fundamental?

The dogmatic vs. scientific approach

May 25 •

My week as a trainee scientist I got caught up in a book signing session to sell well-being products.

What's the difference between "esoteric well-being researchers" and "scientific well-being researchers"? What are the results and is it legitimate?

May 18 •

Do you have your endurance pedigree?

From the breed confirmation of my German Shepherd to the meaning of my life... working on the physiology of training for health and performance!

May 10 •

The TRUTH is what everyone acknowledges,

so Fundamental Endurance is not only fundamental because all coaches say so!

May 1 •

April 2025

VO2max Put to the Test of Time… during a Marathon Aging 20 Years in Just 2 Hours

...Is Possible by Running a Marathon!

Apr 27 •

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